“What actually is Ropeflow?”

Think of a movement practice as a fun way to unleash your inner ninja, yoga master, and superhero all rolled into one.

It's like a magical adventure where your body becomes the ultimate playground, and you get to explore all the amazing things it can do. It's essentially a creative workout method, where it's all about the most diverse movement possibilities.

Remember those cool action movies where the hero jumps, spins, and kicks some serious bad guy booty? Well, in ropeflow, you get to be the star of your very own action flick! You'll learn to jump, twist, bend, and flex your muscles in ways you never thought possible. It's like being a secret agent of awesomeness, except instead of saving the world, you're just having a blast with your body. 

How so?

There is a set of eight fundamental moves you will learn in the beginning to coordinate your body and guide the rope in space.

Step by step you will go from figuring out the single moves into combining them into endless combos and eventually you will not even think about what you are doing anymore. You will just move with flow (and it will look pretty cool, too!).

Now, I know what you're thinking. "But Kev, I can barely touch my toes without toppling over!"

Well, fear not!

Ropeflow is all about starting from where you are and having a good laugh along the way. You don't need to be a contortionist or have superhuman skills to join in on the fun. It's about embracing your quirks and celebrating the unique ways your body likes to groove.

Oh, and here's a pro tip: If you ever find yourself feeling a little silly or uncoordinated during your rope practice, don't sweat it! Embrace your inner goofball and laugh at yourself. Trust me, the funniest moments are often the ones where we stumble and look like a bunch of wobbly penguins on ice.

So there you have it, my fantastic friends.

Ropeflow is like throwing a wild party for your body, where you get to try out new moves, discover your hidden talents, and laugh until your abs ache (in a good way, of course).

It's about embracing the joy of moving, exploring your physical potential, and having an absolute blast along the way.

So, let’s get out there, shake our tail feathers and unleash the rope swinging Ninja!